Quick links: Real-world exercise and nutrition
Posted by Dave on April 19, 2010 | Comments Off
I just have time for a couple quick links today.
First, an article in the NY Times about whether exercise can actually help you lose weight. Short answer: Probably not, but it may help you keep the pounds off. Click here to read the whole thing.
Second, I’ve done a podcast about my post last week on whether diet can be used to control blood pressure over the long term. Every week Razib Khan, Kevin Zelnio and I discuss an article we’ve covered on one of our blogs, and this week it was my turn. Click here to listen to the podcast online. Or if you’d like to subscribe to the podcast, click on this link or just visit iTunes and search for “ResearchBlogCast.”
Tags: Fitness, Health, High Blood Pressure, Nutrition, Sedentary lifestyle, Weight Loss
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